Service Description

Step into the hoop and discover your own rhythm ! This playful, beginner-friendly class is all about helping you feel confident, creative, and connected with your body, your movement, and your hoop. You'll learn foundational tricks and techniques, but most importantly, you’ll get space to explore, express, and enjoy the process. Whether you're hooping in a group or privately, it's a moment just for you, to move, to play, and to flow. ✨ What you’ll learn: Choosing the right hoop and grip Waist hooping and basic on-body control Beginner hoop tricks: isolations, passes, weaves Flow techniques to link movement and breath Creative play and body awareness exercises Class Details: Format: Group class or private session Location: Online or in-person (depending on availability) Duration: 60 minutes Includes: Follow-up practice tips + mini video tutorials Come as you are, no experience needed. This is your invitation to move with joy, reconnect with your body, and start flowing with your hoop.