

WHY HULA HOOPING ?
Start the Fun & Get Into Shape!
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Hula hooping is more than just childhood nostalgia, it’s a powerful, playful, full-body workout!
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At a HulaFit class, you'll use weighted hoops that make it easier to keep the rhythm going as we focus on improving strength, coordination, balance, and cardio.
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Jumping, squatting, and spinning… you’ll be sweating and smiling without even realizing it!
Whether you're looking for a low-impact workout, a new hobby, or a creative way to move, hooping helps you:
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Burn calories
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Boost your mood
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Build core strength
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Feel joy in your body again
🌟 What I Offer :
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From beginner-friendly workshops to private events, hooping brings the party vibe and the benefits of fitness!
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🔹Adult classes & pop-ups
🔹 Kids workshops & birthday parties
🔹 Hen dos & bachelorette fun
🔹 Corporate team-building events
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Find Your Flow with Hula Hooping!
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​​Move, play, and connect with your body, whether you're a total beginner or just curious to try something new.
Joyful hoop dance fitness classes in Amsterdam for adults & kids!

Want to bring hoop joy to your next event?
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Curious about Hula hooping and want to join the next class or workshop ?
