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WHY HULA HOOPING ?

Start the Fun & Get Into Shape!

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Hula hooping is more than just childhood nostalgia, it’s a powerful, playful, full-body workout!

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At a HulaFit class, you'll use weighted hoops that make it easier to keep the rhythm going as we focus on improving strength, coordination, balance, and cardio.

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Jumping, squatting, and spinning… you’ll be sweating and smiling without even realizing it!

Whether you're looking for a low-impact workout, a new hobby, or a creative way to move, hooping helps you:

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  • Burn calories

  • Boost your mood

  • Build core strength

  • Feel joy in your body again

 

🌟 What I Offer :

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From beginner-friendly workshops to private events, hooping brings the party vibe and the benefits of fitness!

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🔹Adult classes & pop-ups
🔹 Kids workshops & birthday parties
🔹 Hen dos & bachelorette fun
🔹 Corporate team-building events

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Find Your Flow with Hula Hooping!
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​​Move, play, and connect with your body, whether you're a total beginner or just curious to try something new.

Joyful hoop dance fitness classes in Amsterdam for adults & kids!

Want to bring hoop joy to your next event?

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Curious about Hula hooping and want to join the next class or workshop ?

🧡 Start Your Hoop Journey

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        New to hooping? Start here!

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